As you all already know, I have struggled with about 10% of my body weight my entire life, and this condition could be to blame. About 5-10% of excess body fat can be blamed on a sluggish thyroid. Am I stuck with these 10 lbs? No, but I have to work really really hard to get it off.
I recently read an article that talked about the genetic link to obesity and found an unnerving stat. I learned that people whose close relatives that are overweight or obese, such as parents, have a 35% harder time assimilating fat, and can store up to 35% more of their food as fat vs people who don't have the "obesity gene", even when given the same diet and exercise program.
So, looking at my genetics, I seem to have been dealt a pretty shitty hand. My mom and dad both struggle with obesity and too much fat, along with honestly, the vast percentage of my family, and even though I love being a redhead, it seems that it comes at a price.
This halloween weekend, I had a great time. I drank alcohol on 2 different occasions, but kept my eating healthy and worked out 2 out of the 3 days. Stepping on the scale this morning, I had gained 4.5lbs.
For some reason, alcohol has an effect on my body unlike anything else. I can eat 2lbs of chicken and a bar of dark chocolate and wake up the next day the same, but if I touch alcohol or white, processed, carbs and dairy (like pizza) I blow up like a balloon.
Its soooo frustrating to have to put in 145% whereas some people can give 50% for the same effect. Why have I been dealt this unfair hand? And is it worth having a good time, to gain so much weight, and put myself back by 2 weeks from 2 days worth of partying? Is there some way to change your genetics?

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